Welcome to my world

Where inner growth meets outer confidencwhere inner growth meets outer confidence

I’m Coach Thoriso Mwale, Certified NLP Life & Executive Coach, Enneagram Practitioner, Author of A Provoked Mind, and Host of The Progress Lab Podcast.
Through my two brands, Life By CTM and TMStyleGlam,  I help ambitious individuals, professionals, and leaders cultivate personal mastery, emotional intelligence, and authentic expression. Because transformation is not just about changing what you do, it’s about becoming who you truly are.

 Coaching

 Cultivate the Mind. Transform the Life.

Life By CTM is a holistic coaching practice grounded in neuroscience, emotional intelligence, and personality awareness. Using frameworks like NLP, the GROW Model, and the Enneagram, Coach Thoriso helps clients gain deep insight into who they are, why they do what they do, and how to shift toward becoming who they are.

Coaching Focus Areas

Executive & Leadership Coaching

Command respect through effortless, elegant presentation.

Inside-Out Image Coaching

Bridge your mindset and visual identity for true confidence.

Personal Brand Through Style

Craft a signature look aligned with your purpose and profession.

VIP Style Days & Workshops

Experiential sessions on presence, confidence, and self-presentation.

Upcoming Programs

 Signature Approach

The Inside-Out Framework™

My philosophy integrates three elements of transformation:

Mindset
Reprogram the beliefs that shape your reality.
Identity
Reconnect with your authentic self and your Enneagram type to understand your inner drivers.
Expression
Translate your transformation into presence, communication, and style. This holistic approach ensures that your growth is not only seen in your results but felt in your energy and how you show up every day.

Listen to The Progress Lab Podcast

The Progress Lab is Coach Thoriso’s signature podcast dedicated to exploring mindset, lifestyle, faith, and personal growth. Each episode invites listeners to reflect, evolve, and engage in real conversations about becoming who they were meant to be.

Listen to The Progress Lab Podcast

The Progress Lab is Coach Thoriso’s signature podcast dedicated to exploring mindset, lifestyle, faith, and personal growth. Each episode invites listeners to reflect, evolve, and engage in real conversations about becoming who they were meant to be.

Discover TMStyleGlam Services

TMStyleGlam – Image & Identity

Style with Substance. Identity Elevated.

TMStyleGlam is the luxury styling and image-coaching division of Coach Thoriso’s work, where psychology meets personal style. Designed for executives, entrepreneurs, and women of influence, TMStyleGlam helps you dress the part, feel empowered, and express the confident leader within.

Services:

  • Executive Styling & Wardrobe Consulting, Command respect through effortless, elegant presentation.
  • Inside-Out Image Coaching – Bridge your mindset and visual identity for true confidence.
  • Personal Brand Through Style – Craft a signature look aligned with your purpose and profession.
  • VIP Style Days & Corporate Workshops, Experiential sessions on presence, confidence, and self-presentation.

TMStyleGlam

Let’s stay connected!

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